Skip to content

First 30 Days

What you do in your first thirty days in Toronto.

Days 1-7 critical tasks. The 3-month OHIP wait that catches newcomers off-guard. And why your spouse and kids stay on UHIP for the entire fellowship — not just the first three months.

Pre-arrival vs post-arrival, restated.

The split that matters most on day 1: which tasks you can only do in person in Ontario, and which you must have already done before you landed. The same visual is on the timeline page — repeated here because day-1 confusion is the most common reason a first month goes sideways.

Done before T-day

If these are not done, day 1 stalls

  • CPSO certificate of registration
  • Work permit issued
  • UHIP enrolment for trainee + family (effective T-day)
  • Banking account opened (Big-5 newcomer pre-application)
  • Lease signed (Form 2229E)
  • First + last month rent transferred
  • Cell + internet booked
  • Children's school enrolment package assembled

Can only happen post-arrival

First-week priorities, in order

  • SIN application — Service Canada in-person, ~30 min
  • Bank branch activation in person
  • UHIP card pickup from PGME office
  • Move-in (elevator deposit $200-300 refundable)
  • Public school registration with proof of address
  • Fellowship sign-in (CPSO confirmation in hand)
  • Driver's licence application — full Ontario testing required (60-day deadline)
  • OHIP application — only after the 3-month wait (T+90)

The 30-day checklist, in three phases.

Tick tasks as you complete them. State persists in your browser. Days 1-7 is everything that has to happen the first week. Days 7-30 is the licence-and-credit-build window. Days 30-90 is OHIP eligibility unlocking for the trainee — and the moment your family doesn't transition.

The most-misunderstood Toronto-specific fact

Will my spouse and kids get OHIP after 3 months?

The short answer
No. Your spouse and dependents stay on UHIP for the entire duration of your fellowship. They do not transition to OHIP at T+90 like you do.
Why
OHIP eligibility for accompanying family members is tied to their own work-permit or PR status, not yours. As dependents on your work permit, they don't meet the OHIP eligibility test (which generally requires full-time work for an Ontario employer for at least six months, per Settlement.org).
What UHIP covers
UHIP — the University Health Insurance Plan, coordinated through PGME at U of T (parallel process at McMaster) — covers what OHIP covers: physician services, hospital visits, ambulance, basic lab and diagnostic. Coverage cap: $1,000,000 CAD per person per policy year. Policy year runs September → August.
Family enrolment
Spouse + dependents pay the family-tier UHIP premium and are enrolled at the same time as the trainee. Membership fees are typically the responsibility of the trainee/employee. Government-sponsored physicians: the sponsor often covers UHIP costs as part of the funding package — confirm with your specific sponsorship terms.
What this means practically
Plan for your family's primary care to run through UHIP-billing providers for the duration of the fellowship. The bridge isn't temporary for them; it's the whole arrangement.

3-month bridge timeline

T-day
UHIP active for trainee + family. OHIP application not yet eligible.
T+1 to T+89
UHIP carries everyone. Trainee uses UHIP-billing providers; family same.
T+90
Trainee: apply for OHIP at ServiceOntario in person — same-day issuance typical.
T+90 onwards
Trainee: on OHIP. Family: stays on UHIP for the duration of the fellowship.
End of fellowship
UHIP ends. If family is staying in Canada under a different status, OHIP eligibility re-assessed at that point.

BC MSP ↔ Ontario OHIP / UHIP cheat sheet

DimensionBC (MSP)Ontario (OHIP + UHIP)
Wait period for trainee3 months from BC residence3 months from Ontario arrival
Bridge insuranceTrainee's responsibility — typically privateUHIP — institutionally coordinated through PGME
Family coverage during waitMSP eventually covers familyUHIP throughout entire fellowship — no OHIP transition for family
Cost responsibilityTrainee covers private bridgeTrainee covers UHIP membership fee (often sponsor-reimbursed)
Coverage capMSP standardUHIP $1M/year/person
Application processMSP via Health Insurance BCOHIP via ServiceOntario in person (after wait); UHIP via PGME office

Day 1 is too late for the day 1 questions.

Settlement-tier clients get the first-30-days concierge layer — UHIP card pickup support, banking activation, school registration, mosque + community connection, and a 30-day check-in. Forty-five minutes on a call closes most of the gap.